Mr Mark's Challenge games
Day 1: Core Values
Equipment
For this exercise you need 3 books placed out in front of you whilst you are placed in a press up position.
How to play
Keeping your back straight and toes and elbows keeping you on the floor, move the loo roll to different books, in any order, whilst keeping your back straight.
If you fall over or lose balance start again!!!
How many times can you move the loo roll across the 3 books in 60 seconds??
Day 2: Side to side shuffle
Equipment:
All you need is or 5 books depending on space. Which need to be placed horizontally a metre apart from each other.
How to play
From where you stand is marker 1, the next is 2 then 3 and so on.
See how quick you can manage the task in 60 seconds!!!
Day 3: Angle catch
Equipment:
3books, or anything as markers, pair of socks/ball /loo roll
How to play:
Have 3 markers, one from where your standing and one to the left and right of you diagonally a metre away.
Repeat this 10 times then swap over.
Find it too easy??
Have the person catching face the other way and react to the call!!!
Day 4: Coordination circuit
Equipment
Using a small ball/ pair of rolled up socks do the following:
How to play
Throw the ball/socks up 10 times whilst:
Day 5 : Catch Concentration challenge
Equipment
You can use any item for this a sock/loo roll or tennis ball will do.
How to play
-With a partner or parent stand 3 4 metres apart, each holding an item, standing in your athletic position, throw to your partners same hand.
-If throwing with your left hand it will be left –left, right-right, and keep the chain of throws going for as long as you can without dropping the items, if you drop the item or your partner both of you have to do 10 press ups.